STAY COMFORTABLE ALL YEAR – The included cover features a cooling bamboo side and a warm minky side for adjustable temperature control MORE COZY SLEEP – These 20 pound weighted blankets provide a gentle even weight across your body that feels like a warm hug. This weight can help you get to sleep faster and wake up less often in the night. IMPROVE RELAXATION – Whether binge watching tv on the couch or reading a book in bed, take your unwind session to the next level with a Cozy Mill weighted blanket EASY TO CLEAN – Both the blanket and cover are machine washable. 30 DAY STRESS FREE GUARANTEE – If you aren’t convinced that this is the best weighted blanket, we will refund all of your money and collect the comforter for free. No questions asked.