100% Bamboo Imported LUXURY COOL MATERIAL – Ultra soft and silky smooth bamboo viscose feel cool to the touch, filled with high-density polyster and premium glass beads, luxury and elegant. Besides the bamboo fabric is soft, natural, eco-friendly and sustainable. GET DEEPER BETTER SLEEP – The bamboo fabric and glass beads enable hot sleepers to stay cool and cozy the whole night. With deep touch and cooling feel of bamboo weighted blanket, you will fall asleep faster and stay asleep longer, just like you??re at a 5 STAR HOTEL. NO LEAKAGE GRID STITCHING – Grid stitching for each pocket, adopted on bamboo surface with one-layer higher-density padding and light fabric, keep glass beads packed tightly and avoid beads leaking or shifting for years to come, distribute weight well evenly. WEIGHT & SIZE – Please choose the blanket weight according to your body weight. 8-12% of your body weight is okay. Weighted blanket size suggest be smaller than ordinary blanket to help concentrate the weight on your body. PLEASE CHECK BELOW CHART for help. MACHINE WASHABLE – Machine washable on low, gentle cycle with cold water. yet it is so heavy, spot clean or purchase a removable duvet cover is a better option to prolong its lifespan.